James Erdt's Page
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Profile Information
- Have you used the athletic body system?
- Not yet
- What are your goals?
- Stay health and fit for the rest of my life!
- What's your number one training concern?
- none
- What's your number one nutritional concern?
- none
About
Groups
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R&B SHOW ME THE ABS
9 members
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Athlete Physique
2 members
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Athletic Body Socks - bu…
7 members
Forum
20 Things about me! 38 Replies
Started by Bryan Kavanagh in Inspirational and Motivational. Last reply by lee Oct 31.
How Can We Help? 36 Replies
Started by Bryan Kavanagh in Athletic Body Transformation. Last reply by Bryan Kavanagh Oct 12.
Fats 1 Reply
Started by JC Smitty in The Athletic Body System. Last reply by Mike The machine :) Sep 21.
The R.I.C.E. Nutritional Protocol 1 Reply
Started by Ian Graham in Nutrition and Supplementation. Last reply by JC Smitty Sep 21.
NEW ABS Guinea Pig Update!!! 5 Replies
Started by Ian Graham in Athletic Body Clinic. Last reply by lee Sep 20.
Tennis Elbow and Other joint pains 3 Replies
Started by Sven Paulsen in Athletic Body Workout Challenges. Last reply by Ali Sep 16.
KETTLEBELLS 7 Replies
Started by lee in Training Related Articles. Last reply by Bhanu Aug 25.
my typical 3 day eating pattern for Bryan 46 Replies
Started by Linda in Athletic Body Clinic. Last reply by Linda Jun 30.
Too Much Cardio afffects Muscle Loss ?? 7 Replies
Started by wendy in Athletic Body Training Routines. Last reply by mike Jun 30.
lunch ideas 25 Replies
Started by rjakes in Nutrition and Supplementation. Last reply by lee Jun 16.
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