Chizuoke Ogwuda
Chizuoke Ogwuda
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  • London
  • United Kingdom
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  • Marty
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  • Obi Obadike
  • Bryan Kavanagh
  • Ian Graham
 

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Photos posted by Chizuoke Ogwuda Sep 3, 2010
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5

Photo posted by Chizuoke Ogwuda Sep 2, 2009
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Chizuoke Ogwuda commented on Bryan Kavanagh's video
wow!.....those are some really cool looking bars. Hope the weights are real.....lol. Awesome leg strength you have to lift those mr Jedi.
Sep 2, 2009
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Ian Graham left a comment for Chizuoke Ogwuda
Hey man, how's the form? Been a while since we last talked. I lost all my email contacts, so thought I'd hit you up on here. Hope everything is going well. Ian Graham The ABS Network Team
Aug 26, 2009
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Ian Graham left a comment for Chizuoke Ogwuda
How you getting on bro? How's training? We need to tweak that training program soon!!! Ian Graham The ABS Network
May 28, 2009
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Ian Graham left a comment for Chizuoke Ogwuda
How you getting on bro? How's training? We need to tweak that training program soon!!! Ian Graham The ABS Network
May 28, 2009
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Bryan Kavanagh commented on Chizuoke Ogwuda's photo
wow nearly as lean as me :-) haha good work man. . Bryan
May 5, 2009
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Ian Graham commented on Chizuoke Ogwuda's photo
Looking great bro... you can see great seperation in them there abs. With about 7 weeks to go, some serious training and some dietary manipulation you're gonna look ripped as hell on that stage.
May 4, 2009
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Chizuoke Ogwuda updated their profile photo May 4, 2009
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Chizuoke Ogwuda was featured Apr 18, 2009
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lee left a comment for Chizuoke Ogwuda
man thats awesome :-)
Apr 16, 2009

Profile Information

Have you used the athletic body system?
Yes
What are your goals?
Build and maintain lean muscle mass
What's your number one training concern?
Not pushing myself hard enough
What's your number one nutritional concern?
Not getting the right balance

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Comment Wall (4 comments)

At 4:23pm on May 28, 2009, Ian GrahamIan Graham said…
How you getting on bro? How's training? We need to tweak that training program soon!!!

Ian Graham
The ABS Network
At 4:23pm on May 28, 2009, Ian GrahamIan Graham said…
How you getting on bro? How's training? We need to tweak that training program soon!!!

Ian Graham
The ABS Network
At 9:09am on June 24, 2009, Ian GrahamIan Graham said…
Dude you looked awesome at miami universe. Saw the live webcast.

How was the experience... and all the hottis??? lol

Ian
At 10:31am on August 26, 2009, Ian GrahamIan Graham said…
Hey man, how's the form? Been a while since we last talked. I lost all my email contacts, so thought I'd hit you up on here. Hope everything is going well.

Ian Graham
The ABS Network Team

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