Chizuoke Ogwuda Male London United Kingdom: Share on Facebook Share Twitter

Blog Posts
Discussions
Events
Groups
Photos (8)
Photo Albums
Videos

Chizuoke Ogwuda's Apps (1)

Chizuoke Ogwuda's Friends

View All

Chizuoke Ogwuda's Page

Gifts Received

Chizuoke Ogwuda has not received any gifts yet

Give Chizuoke Ogwuda a Gift

Latest Activity

1 more…

Photos posted by Chizuoke Ogwuda Sep 3, 2010

5

Photo posted by Chizuoke Ogwuda Sep 2, 2009

0 Comments

Chizuoke Ogwuda commented on Bryan Kavanagh's video

wow!.....those are some really cool looking bars. Hope the weights are real.....lol. Awesome leg strength you have to lift those mr Jedi.

trap bar deadlift

Sep 2, 2009

Ian Graham left a comment for Chizuoke Ogwuda

Hey man, how's the form? Been a while since we last talked. I lost all my email contacts, so thought I'd hit you up on here. Hope everything is going well. Ian Graham The ABS Network Team

Aug 26, 2009

Ian Graham left a comment for Chizuoke Ogwuda

How you getting on bro? How's training? We need to tweak that training program soon!!! Ian Graham The ABS Network

May 28, 2009

Ian Graham left a comment for Chizuoke Ogwuda

How you getting on bro? How's training? We need to tweak that training program soon!!! Ian Graham The ABS Network

May 28, 2009

Bryan Kavanagh commented on Chizuoke Ogwuda's photo

wow nearly as lean as me :-) haha good work man. . Bryan

4-4

May 5, 2009

Ian Graham commented on Chizuoke Ogwuda's photo

Looking great bro... you can see great seperation in them there abs. With about 7 weeks to go, some serious training and some dietary manipulation you're gonna look ripped as hell on that stage.

4-4

May 4, 2009

Chizuoke Ogwuda updated their profile photo May 4, 2009

Congratulate them!

Chizuoke Ogwuda was featured Apr 18, 2009

lee left a comment for Chizuoke Ogwuda

man thats awesome :-)

Apr 16, 2009

Profile Information

Have you used the athletic body system?: Yes

What are your goals?: Build and maintain lean muscle mass

What's your number one training concern?: Not pushing myself hard enough

What's your number one nutritional concern?: Not getting the right balance

Chizuoke Ogwuda's Photos

Loading…

Comment Wall (4 comments)

At 4:23pm on May 28, 2009, Ian Graham said…: How you getting on bro? How's training? We need to tweak that training program soon!!!

Ian Graham
The ABS Network

At 4:23pm on May 28, 2009, Ian Graham said…: How you getting on bro? How's training? We need to tweak that training program soon!!!

Ian Graham
The ABS Network

At 9:09am on June 24, 2009, Ian Graham said…: Dude you looked awesome at miami universe. Saw the live webcast.

How was the experience... and all the hottis??? lol

Ian

At 10:31am on August 26, 2009, Ian Graham said…: Hey man, how's the form? Been a while since we last talked. I lost all my email contacts, so thought I'd hit you up on here. Hope everything is going well.

Ian Graham
The ABS Network Team