Discussion Forum (11)
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NEW ABS Guinea Pig Update!!!See the attached file with updated progress pics and stats of my new ABS guinea pig here in LA. He's dropped 11lbs and 6 inches total i... Started by Ian Graham in Athletic Body ClinicLatest Reply |
My Athletic Body Development 2009OKAY, so I just returned home from my first two competitions in Canada and now I want more :) I've had 8 days off training and 8 days of... Started by Ian Graham in Athletic Body ClinicLatest Reply |
20 Things about me!Hey Guys I robbed this idea of '20 random facts you might not know about me' from a Dax Moy (well he robbed it from somewhere else so it... Started by Bryan Kavanagh in Inspirational and MotivationalLatest Reply |
| Categories | Discussions | Latest Activity |
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Athletic Body ClinicKeep an eye on this section of the forum and watch my progress over the next year as I prepare to take my physique to a whole new level of development. Bryan and I will be posting weekly updates on here and you'll be able to see how I train, how I eat and what else I get up to. If you want an inside look into the life of the athletic body experts, visit this section of the forum often! |
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Sep 20 Reply by lee |
Athletic Body TransformationThis is the place for eveyone to post questions about the athletic body transformation challenge. Feel free to ask us questions or share your own transformation success story with others! |
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Oct 12 Reply by Bryan Kavanagh |
The Athletic Body SystemGot questions about the athletic body system??? This is the place to post your questions and have them answered. |
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Sep 21 Reply by Mike The machine :) |
Athletic Body Training RoutinesHere is where we will post some ab training routines for you to try. Feel free to post your own and share with other members here on The ABS Network! |
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Jun 30 Reply by mike |
Athletic Body Workout ChallengesThis is where we will post the monthly AB Workout Challenge for you to perform. Are you up for the challenge??? |
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Sep 16 Reply by Ali |
Athletic Body CuisineThis is where you can add your meal and recipe ideas. We'll also share some with you. If you have general nutrition questions, post them in the forum under the section 'Nutrition and Supplementation' |
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May 17 Reply by Paul Malone |
Nutrition and SupplementationLooking for information on nutrition and supplements??? You'll find some great information in this section. |
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Sep 21 Reply by JC Smitty |
Training Related ArticlesGot qestions about training, exercises and training practices??? Ask them here... |
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Aug 25 Reply by Bhanu |
The Athletic Body MindsetDeveloping an athletic body requires not only the right training and nutritional plan, but also the right mindset. Here is where you can discover about the mindset required to develop the lean athletic body you seek! |
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Jun 1 Reply by lee |
Lifestyle and Goal SettingThis is the place to find great information on incorporating the lean body lifestyle into everything you do and how to set goals to achieve the body you want! |
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May 24 Reply by Bryan Kavanagh |
Inspirational and MotivationalShare your own inspirational stories here, or post your favourite motivational quotes. Anything you feel will help inspire or motivate other members, post if here! |
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Oct 31 Reply by lee |
About
Groups
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R&B SHOW ME THE ABS
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Athlete Physique
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Athletic Body Socks - ...
7 members
Forum
20 Things about me! 38 Replies
Started by Bryan Kavanagh in Inspirational and Motivational. Last reply by lee Oct 31.
How Can We Help? 36 Replies
Started by Bryan Kavanagh in Athletic Body Transformation. Last reply by Bryan Kavanagh Oct 12.
Fats 1 Reply
Started by JC Smitty in The Athletic Body System. Last reply by Mike The machine :) Sep 21.
The R.I.C.E. Nutritional Protocol 1 Reply
Started by Ian Graham in Nutrition and Supplementation. Last reply by JC Smitty Sep 21.
NEW ABS Guinea Pig Update!!! 5 Replies
Started by Ian Graham in Athletic Body Clinic. Last reply by lee Sep 20.
Tennis Elbow and Other joint pains 3 Replies
Started by Sven Paulsen in Athletic Body Workout Challenges. Last reply by Ali Sep 16.
KETTLEBELLS 7 Replies
Started by lee in Training Related Articles. Last reply by Bhanu Aug 25.
my typical 3 day eating pattern for Bryan 46 Replies
Started by Linda in Athletic Body Clinic. Last reply by Linda Jun 30.
Too Much Cardio afffects Muscle Loss ?? 7 Replies
Started by wendy in Athletic Body Training Routines. Last reply by mike Jun 30.
lunch ideas 25 Replies
Started by rjakes in Nutrition and Supplementation. Last reply by lee Jun 16.
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